Join Me for an Unforgettable and Empowering Weekend!
Step away from the noise of the everyday
kids, work, commitments...
and into a weekend designed just for YOU, to awaken your body, calm your mind, and elevate your spirit.
This is more than just a retreat - it’s a chance to reconnect with the strongest, most vibrant version of you.
Through the fluid, powerful practice of Animal Flow, elevating breathwork, wholesome real foods and deep connection, you’ll move with greater freedom, find stillness within your mind, and rediscover your own power.
This is the reset that you need right now.
The Experience
From the moment you arrive, you’ll feel the shift. The pace slows; The air feels lighter; Your body begins to exhale.
Across this unforgettable 2-day/2-night experience, you’ll explore:
Animal Flow Sessions – ground-based, dynamic movement that builds strength, mobility, and a deeper connection to your body.
Guided Breathwork – practices to quiet the mind, expand your capacity, and invite deep release.
Mindful Moments – space to reflect, journal, and connect with yourself and others.
Nature Connection – walks, fresh air, and stillness in a setting that supports rest and renewal.
What's Included?
2 nights accommodation in luxury, private beachside homes in Peregian Beach
All nourishing meals and snacks, designed to fuel your body and delight your senses
Welcome Breathwork Ceremony
2 x daily Animal Flow immersion sessions with personalised guidance
Daily Breathwork and Mindfulness session
A guided hike to the spectacular Mt Coolum summit
Free time to rest, explore, and enjoy the natural surroundings
A supportive community of like-minded women ready to rise together
The Details
Fri 12th - Sun 14th Sep 2025
2 days / 2 nights
Check in 5:00 pm Friday evening
Check out 3:00 pm Sunday afternoon
Peregian Beach, Sunshine Coast, Qld
Who Is This Weekend For?
This retreat is for women who feel a quiet pull toward something more.
You care about your health, love to move your body, and know the value of real connection.
You believe in the strength of feminine energy and the magic that unfolds when women gather with open hearts and shared intention.
You’re ready for a break from the ordinary...to challenge yourself in ways that feel exciting, to be nourished in body and spirit, and to reconnect with a part of yourself that’s been waiting to rise.
Whether you arrive seeking clarity, inspiration, or simply a weekend that feels rich with meaning, this is your space to come home to yourself.
Your Investment
LIMITED SPOTS AVAILABLE
We only have places for 16 women on this event - Don't miss out!
Choose the option that works best for you and secure your place today.
EARLY BIRD: Book now with our Early Bird Registration and pay upfront before Sunday 24th August 2025 - just $688 and reward yourself for saying YES to this experience.
Use Code: Earlybird100 at payment
STANDARD REGISTRATION: Book and pay before registrations close on Sunday 7th September 2025 on our Standard Registration - $788 upfront or 4 easy payments of $217.
Whichever you choose, your spot is guaranteed, and your weekend of movement, connection, and renewal awaits you.
I can't wait for you to join me!
Kylee x
FAQs
Got Questions? Find quick answers here.
Do I need to have experience with Animal Flow to attend?
Not at all. This retreat is for all levels, from complete beginners to those already familiar with the practice. Each session is guided with clear instruction and plenty of options so you can move in a way that feels right for your body.
What do I need to bring?
Once you book, you’ll receive a suggested packing list, but essentials include comfortable activewear, a yoga or movement mat, and an open heart. All meals, snacks, bedding etc is provided.
I'm coming on my own. Will I fit in?
Absolutely, you can attend solo! I create an environment where connections will form naturally. You’ll be welcomed into a supportive, whole-hearted community from the moment you arrive.
What kind of food will be served?
You’ll enjoy nourishing, wholefood meals made with fresh, seasonal ingredients. I cater for common dietary needs (e.g vegetarian, gluten-free, and dairy-free). You'll be asked for your food preferences in the registration form once you have booked.
Will there be free time?
Yes. The schedule is designed with balance in mind. Between movement sessions, connection activities, mand breathwork, you’ll have space to rest, explore the surroundings, or simply enjoy quiet moments to yourself.
What is the accommodation like?
I’ve chosen 2 luxuriously appointed, private holiday homes in Peregian Beach in the Essence precinct. The estate is a unique and peaceful, nature-rich location on the edge of Noosa National Park with comfortable rooms designed for rest and rejuvenation. Most rooms have one King sized bed between 2 guests.
